Qigong Fridays!
I now run my own Qigong class every few weeks on Friday evenings at 5:30pm. They take place at a wonderful venue with beautiful views and light in Camden.
These classes are open to all ages and levels of experience. Chairs, blankets and cushions are available, and practice can be perfectly adapted to sitting in a chair if that is more appropriate or nourishing for the practitioner than standing.
We start practice with breathing and meditation practices, then moving qigong forms, followed by a restorative relaxation to finish before your weekend begins. A perfect Friday night!
Next dates:
17th January 2020
31st January 2020
(more dates released next month!)
Details:
Columba London
31 Oval Rd, Camden Town, London NW1 7EA
17:30 - 19:00
£15 drop in single class
EMAIL & BOOK: